CFFC: Connects you to the present moment


CFFC

This week our topic is celebrating things that Connects you to the present moment This is the last of our scavenger hunt series. Cee has a list of 10 things that Deepak Chopra suggests for connecting in the moment. They might help inspire you. What keeps you in the moment?

  • listening meditation
  • keep a journal
  • eye gazing
  • object meditation
  • be one with nature
  • switch up your routine
  • drive in silence
  • unplug from technology
  • create pauses
  • connect to your senses
be one with nature
connect to your senses

Photo taken by Kim