Low-carb microwave bread

This low-carb microwave bread is a compromise. It’s not true bread, of course. But if you’re trying to control your carbs, or need to avoid gluten, this microwave bread adds a nice variety to breakfast and lunch. The “bread” is ready in less than five minutes, and has a spongy texture that readily soaks up butter or honey . It’s also good topped with cream cheese and smoked salmon, or with mustard and ham.IMG_3758

 

Ingredients
  • 1 tablespoon salted butter, melted and slightly cooled
  • 1 large egg
  • 1 tablespoon coconut flour
  • ¼ teaspoon baking powder
    Instructions
    1. In a medium bowl, use a fork to mix the ingredients until very smooth.
    2. Using a spatula, transfer to small ramekin. I made enough of the mixture for 5.IMG_3761
    3. Microwave on high for 90 seconds. Bread will puff up while “baking,” then deflate. When done, it will look like a muffin. Make sure it appears set, otherwise microwave 30 more seconds (but 90 seconds should be enough, and overcooking can dry it up). I do mine individually.
    4. Gently, with a small knife, loosen the bread edges and remove from the bowl onto a plate. Slice into two slices and top with your favorite toppingsIMG_3767
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